Your WELLNESS BUNDLE!

By purchasing this product, you will get LIFETIME access to:

3 Audio Guided Meditations that will help you ($25 value):
Alleviate Anxiety
Decrease Depression
Feel Grounded
5 Practical Tools (PDF) that will teach you how to ($30 Value):
Manage your anxiety without actually making it worse
Tackle your depressive symptoms so you don’t keep reinforcing depressed mood, and can start feeling lighter and happier
Quickly, easily and effectively calm your body & mind
Have restful sleep so you can be fully present and engaged the next day
Incorporate a daily gratitude practice into your life so that you can generate a relaxed body state and lower your stress
3. FREE 30 Min. Session with a Licensed Therapist ($95 Value)
You will also be able to set up a FREE 30 min. Consult with one of the experienced therapists in my Porta Verum Psychotherapy Services Private Practice.

This session can alleviate your worries and fears about therapy, it’s an opportunity to get expert advice and get answers to your questions such as
What happens in therapy?
Do the things I tell a therapist stay private?
How long does therapy take?
What treatment modality might be the best fit for me?
What type of therapist should I see?
How bad are my symptoms?  Should I get professional help or is there something I can do myself to feel better?